Top 10 Questions I Get About Meology—Answered

{Because yes, it’s legit. And no, it’s not another vitamin gimmick.}

If you’ve spent more than five minutes with me—or let’s be real, watched my stories—you’ve probably heard me talk about my health journey. From daily shakes and collagen to the ageless wands, the products I’m using have made a huge difference in how I feel and how I show up. And honestly? Feeling good in my body again is the best glow-up of all. ✨

One of the biggest game changers in my routine? Meology. Personalized vitamins that actually get me, support my body where it needs it most, and make me feel like I’ve got my life together—even on the days I’m running on dry shampoo and good vibes. 

Personalized vitamins? Yes.

Delivered to your door? Yup.

Made for you, not your zodiac sign? Absolutely.

Naturally, people have questions. And I love that. Because when it comes to what you’re putting in your body every day, you should be asking questions. So let’s break it all down.

Here are the top 10 questions I get about Meology—with answers that are 100% honest and hype-free {okay, maybe slightly hype-y because I’m obsessed}:

1. Wait, what is Meology, exactly?

It’s personalized daily vitamins, created just for you. You take a quiz about your lifestyle, diet, health goals, and even DNA if you’re feeling fancy. Then BOOM—Meology builds a supplement plan to match your actual needs.

2. How is this different from just buying a multivitamin at my local grocery store?

Taking any’ole multivitamins are like one-size-fits-all leggings. They kinda work, but not well. Meology is tailored to you. It considers your body, goals, and gaps—so you’re not just throwing random nutrients at the wall and hoping they stick.

3. Do I have to give my DNA?

Nope! The DNA option is totally optional. You’ll still get a custom plan from the regular quiz {which is low-key fun and makes you feel like you’re designing your own wellness plan}.

4. How long does it take to see results?

For me? I started noticing more energy and fewer cravings in about two weeks. For most people, you’ll start feeling the difference within a few weeks—but consistency is key. These are vitamins, not magic beans.

5. What if I hate taking pills?

Meology comes in pre-sorted daily packets, and you can choose between capsules or softgels. I just take mine with my shake in the morning. Plus, if you’re truly anti-pill, they have a few chewable and powder options depending on your plan.

6. Is it expensive?

Honestly? Not when you compare it to buying separate vitamins that may or may not work for you. Plans start around $30/month depending on what your body needs—and it’s waaay cheaper than guessing wrong 12 times at “insert name of fancy grocery store here”.

7. Is it clean and safe?

Yes, queen. Meology is part of Shaklee, which has insanely high standards for purity, safety, and effectiveness. Everything is non-GMO, gluten-free, and tested more than your patience during perimenopause.

8. What happens if I miss a day?

It’s okay—life happens. I keep a couple packets in my purse, my car, and my “mom bag” so I’m always covered. You’re not being graded, just try to stay consistent for the best results.

9. Can I change my plan later?

Absolutely. You can retake the quiz anytime or make updates based on changing goals—like new fitness routines, sleep issues, hormone shifts, etc. Your vitamin plan grows with you.

10. Is it actually worth it?

Short answer? YES.

Longer answer? I’ve tried a lot of things to feel like myself again, and this is one of the few that made a real difference. No guesswork, no sketchy ingredients, just personalized support that helps me nourish, thrive, and glow up from the inside out.

If you’ve been vitamin-curious and unsure where to start, THIS IS IT. Take the quiz. See your recommendations. Let Meology show your body some love.

✨ Start your personalized Meology plan here

Because your wellness deserves more than a generic multivitamin and a wish.